1:1 Personal Training (One-Time)
60-minute session with individualized coaching based on your goals and experience level.
$50 / session
Free consultation not included.
About the Mahdessian Brothers
Mahdessian Brothers Training started with a simple idea: turn a family garage into a serious training space. Two brothers, one vision — build a gym where people come to work hard, lift heavy, and feel supported. No distractions, no gimmicks. Just focused sessions and real coaching.
As proud Armenians, we carry our culture’s emphasis on strength, resilience, and family into everything we do. This isn’t just a gym — it’s our home, and when you train with us, you’re treated like family too.
Coaching & Services
1:1 Personal Training (12 Sessions)
12 coached sessions with structured progression and consistency built in.
Price will be determined after consultation.
Includes free consultation.
Intro Assessment
One-time assessment to review your training history, movement, goals, and help us develop a custom plan to get you started.
Meal Prep (Coming Soon)
Homemade, macro-conscious meals for regulars, prepared by Mama Mahdessian. Real food to back your training.
All new clients start with a short consultation so we can understand your goals and make sure we're a good fit.
The Garage Gym
A clean, dialed-in strength studio built inside the Mahdessian family garage. Every piece of equipment was chosen with intention — the essentials needed for real strength training, nothing wasted.
- Full power rack with pull-up bar and safety arms
- Dual adjustable cable system for pulls, rows, presses, and accessory work
- Adjustable bench for all major barbell & dumbbell movements
- Rubber speckled flooring for stability and clean footwork
- Wall mirror to keep form dialed in
- Adjustable dumbbells
- Every cable attachment you can think of
- Stackable plyo boxes for high jumps
- Adjustable down-lighting
- Ability to play your own music
- Armenian flag proudly hanging over the space
Rooted in Heritage
Mahdessian Brothers Training is proudly Armenian-owned. Our heritage is about resilience, loyalty, and never backing down — the same mindset we bring to every training session.
Book a Session
Instagram: @mahdessianbrothers
Location: Private garage gym in Hamilton